Employee wellness for the modern workplace:
Mindfulness training & workshops; yoga, meditation & stretch classes.
Work From Om® supports forward-thinking employers by bringing the benefits of mindfulness, meditation, yoga and community to workplaces of all shapes and sizes.
Our programs help people build healthy habits that stretch the body and the mind, because we know that people who prioritize well-being will feel and perform better.
Work From Om® With Us
Customized Memberships: Ongoing Mindfulness and Movement Programming
A Work From Om® Membership offers a complete employee wellness solution for the remote-friendly workplace through yoga, meditation and mindfulness programming that is both engaging and effective. Each membership is customized with a class program just for your employees, on a schedule that works for your company. Plus perks!
Monthly billing. No minimum commitment. Cancel any time.
Mindfulness Workshops & Professional Development Seminars
Say hello to aha!-moments with Work From Om® workshops and professional development seminars, which are as educational as they are experiential. Utilizing mindfulness for the advancement of soft skills, emotional intelligence and overall well-being, we'll help your team be healthy, happy and high-functioning in 2021 and beyond.
Our Classes
Our Signature Guided Sessions are the building blocks of every Work From Om® Membership.
Contact us today.
For pricing, consultation and scheduling. Get started for just $99.
Takes less than two minutes.
Answer a few form questions and we’ll be in touch with information and options.
Start the conversation.
Let us know what questions you need answered; we’ll reply with how we can help.
Pick a time that works for you.
Schedule a 15-30 minute call with a programming specialist at your convenience.
It really works. Just ask our clients.
“It was great to be a part of the social experience – some of my friends and I sent private messages saying hi to each other right before it started. This is so needed and so refreshing given the situation we are all in. The routine and the amount of time were also perfect for a WFH day. I would do this nearly every day if I could.
— Dan, SVP
“Since I have been working from home, I find that I do not get up and walk around or stretch often, so by the end of the work day, I am stiff. These [Work From Om®"] workshops help keep your blood flowing!”
— Diedre, Supervisor
“I've attended some Stretch & Refresh sessions which have been wonderful experiences to break up the work day. The sessions do not require any prior experience or level of flexibility. I highly recommend Work from Om® as a way to promote relaxation and refresh employees to get back to work more productively.”
— Lindsey, Supervisor